Fresh Cranberry Bean Stew

Fresh Cranberry Bean Stew
Chicken bone broth (make your own, easy as a breeze, freeze in small containers)

Don’t buy packaged ones. They are often expensive and still loaded with chemicals. Even the expensive “organic” ones or store-made ones, is never as good as your own).
1-2 lbs of Fresh cranberry beans (fresh is the key)


Sautée 2 cloves of garlic and fresh cranberry bean in butter (olive oil will do too) for one minute until very slightly done
Add chicken broth

Bring chicken broth to boil

Add the beans, let it boil for 1 minute and then simmer for 6-8 minutes.

Add a bit of seasalt before serving.

Garnish with green onion and goji Berry. 

(Grow your own green onion is so easy!)

Just done but lightly crunchy–al dente 
You’ll be amazed of its simple but rich flavors!


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