Winter Green and Red

spring mix of any green Salad
Pomegranate 1
Banana, 1
Beats (raw or cooked)
1. Cut banana into slices and bake at 200-250F for 15 minutes while preparing other ingredients
2. Cook beets with skin (skin has nutrition too)
3. Peel pomegranate (freshly peeled is always better and cheaper. search internet “how to peel pomegranate)
4. dice beets. Mix salad, pomegranate seeds, beets, baked banada slices (by now chewy or crisp).
Dressing: simple extra virgin olive oil mixed sea salt.


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